Welcome to High Attitude Hiking the Hawaiian Maunas
Welcome! You Made It. Your Chapter Is Ready — and to the community of people who take their biology seriously.
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Don’t miss receiving my weekly “Sunday Briefings”, longevity and book updates.
Chapter 1 — The Mystical Maunas — is below. The full moon over Laupahoehoe. The lucid dream. The ochre giants. The question I asked the volcano in August 1997, and the 28-year answer that followed. 2,300 words. Read it now, or save it for tonight.
Now also available as an Audio Experience
What Chapter 1 Contains:
- ✈️ The Piper plane above Hilo Bay — the engine that stopped, the fear I stilled, and the sign that changed everything.
- 🐋 The lucid dream of August 18th, 1997 — the tent wall, the ochre giants, the journey through magma past the sun into infinite space.
- 🧭 The question I asked the volcano — Is Hawai’i my home? — and the answer that has been arriving ever since.
- 🌋 The first lesson the Maunas teach every person who approaches them with attention rather than ambition: the mountain does not negotiate.
This is where the journey begins. Not at the trailhead. Not at the crater rim. Here.
If Chapter 1 Resonated — There Is More
Every Sunday morning I send a briefing. Not a newsletter — a dispatch. From someone who has been at 13,000 feet more than 200 times, who has spent four decades in the gap between what the sick-care system tells you about your body and what the engineering evidence actually shows, and who writes plainly about what he finds.
The Sunday Briefing covers fasting protocols and what goes wrong when you exit them incorrectly. It covers microcurrent biofeedback and the Russian clinical trial that the West has never published. It covers telluric forces, the electromagnetic environment of high-altitude volcanic terrain, and what that means for your cellular voltage. It covers the pattern recognition that 60 years of questioning the official story produces — and the practical tools that emerge from it.
It arrives weekly. And it is the most direct connection I have to the people who take this work seriously.
What you receive as an Alliance member:
- The Sunday Briefing — weekly longevity dispatches from the Big Island covering fasting science, electrotherapy, telluric forces, pattern recognition, and the biology the mainstream won’t discuss
- The Monday Aloha Warrior — a live weekly session in the community group, where I answer questions in real time
- First access to new protocols, research findings, and field dispatches from the Maunas before they go anywhere else
- The community of people taking biological sovereignty seriously — without the wellness influencer noise
- Priority access to the companion Big Island Biological Reset retreat when places are confirmed
Join the Ageless Warrior's Alliance What Arrives in Your Inbox Every Sunday
No news roundups. No affiliate links. No ‘top ten supplements’ lists. Here is what the Sunday Briefing actually contains:
Fasting Architecture:
The protocols that work, the exit strategies that prevent the crash, and the personal confessions when I get it wrong — including the reactive hypoglycemia episode that nearly hospitalised me after my first four-day fast.
Cellular Voltage and Microcurrent Therapy:
The biology the mainstream won’t publish: the Russian 18,255-person clinical trial, the DENAS protocols, and what 40 years of practice in microcurrent biofeedback actually produces in real patients.
High Altitude Hiking the Hawaiian Maunas:
Field dispatches from MaunaKea and MaunaLoa — the gear, the navigation, the physics of what happens to your body at 13,000 feet on basalt above a magma chamber, and why the fasted hike is always the best hike.
Pattern Recognition:
The documented gap between the official story and the evidence — in medicine – not just virology, in economics, education, and geopolitics. Named mechanisms, specific dates, documented results. Not conspiracy theory. Engineering analysis.
Sacred Geometry and Consciousness Research:
The DreamWeaver, the Platonic solids, the three-night lucid dreams with a humpback whale — and the engineering physics that explains why sacred sites are placed where they are placed.
Biological Sovereignty in Practice:
The daily architecture that makes the longevity goal of living well past 100 an engineering problem rather than a wish — grounding, cold exposure, Ashtanga yoga, and the 4am protocol from Kurtistown, Hawaii.
The volcanos are alive – The briefing arrives every Sunday.
The work continues.
Do No Harm — So Love Can Blossom.
— Benedick Howard
Longevity Architect · Kurtistown, Hawai’i
From 13,803 feet, where the air is thin and the truth is clear